How Do You Know if Youre Taking Too Much Potassium
Potassium is a mineral that your body needs to role. Your kidneys usually go on your potassium balanced in a healthy range. But sometimes it tin become too high. If you take high potassium, you may be wondering how to flush excess potassium from your trunk.
Showtime things first: Never effort to control your potassium levels on your own. It's important to talk with your doctor if y'all take any questions virtually your potassium level. Your doctor can check your potassium with a simple blood examination. And so you lot can work together to get your potassium back in a healthy range.
What Causes High Potassium?
One mutual cause of high potassium (also called hyperkalemia) is chronic kidney disease (CKD). The link between potassium and CKD is that the kidneys control how much potassium yous flush out or keep. So if your kidneys aren't working well, they may not exist able to command your potassium level.
Yous may also have high potassium if you have end-phase kidney disease or if you're on dialysis therapy (a treatment for kidney problems). If you have any of these kidney issues, your doctor may bank check your potassium levels regularly. Then y'all can work with your dr. and a nutritionist to go on your potassium levels under command.
Other possible causes of high potassium include:
- Traumatic injury
- Sepsis (a severe type of infection)
- Exercising too much
- Aridity
- Diabetic ketoacidosis (a severe diabetes complication)
- Cancer or chemotherapy handling
- Certain types of anemia
It'due south also common for people who are hospitalized to have high potassium. In this instance, your doctors at the hospital will take steps to continue your potassium levels under command.
What Are the Effects of Backlog Potassium?
Potassium is measured in mmol/L (millimoles of potassium per liter of blood), and a normal range is between 3.5 to 5.0 mmol/L. Usually, if your potassium is only slightly loftier (5.0 to 5.v mmol/50), you won't have any symptoms.
If your potassium gets very high (half dozen.5 to 7.0 mmol/L), you're more likely to have symptoms like:
- Weakness
- Numbness
- Tingling
- Decreased reflexes
- Irregular heartbeat
In severe cases, loftier potassium can also cause paralysis or middle attack. That's why it'south important to work with your doctor to keep your potassium in a healthy range.
What Are Condom Means to Flush Out Excess Potassium?
If you're concerned most your potassium level, talk with your doc to make a treatment plan that'due south right for you. This might include nutrition changes or medicines — usually diuretics or potassium binders. Learn about some of the main treatments for loftier potassium.
How to Lower Potassium Through Nutrition Changes
You go potassium from foods you eat. And then your doctor may recommend a low potassium nutrition to treat CKD or other kidney problems. And this means limiting foods that are high in potassium, including:
- Sure veggies similar spinach, lima beans, broccoli and beets
- Certain fruits like avocados, mangoes, oranges and bananas
Unfortunately, many of the foods that are highest in potassium are healthy foods. And so you lot'll demand to work with your doctor to make certain you still have a balanced diet — and that yous're getting all the other nutrients you need.
How to Safely Use Diuretics
Diuretics are medicines that assist your body remove extra potassium through your urine. Your doctor may prescribe these medicines for yous. Common diuretic medicines include Lasix, Demadex and Bumex.
Make sure to follow your doctor's instructions and the instructions on the medicine package. You can have diuretics as a daily pill, usually without food. If y'all're in the hospital for treatment, your doctor can besides give you lot diuretics through an Iv (intravenous) catheter.
How to Safely Use Potassium Binders
Potassium binders, like Lokelma and Veltassa, are a new type of medicine that your doctor may prescribe for loftier potassium. They bind to potassium in your intestines and help your body become rid of extra potassium in your stool (poop). These medicines are effective at lowering potassium levels and have limited side effects.
Only similar with diuretics or whatsoever other medicine, make certain to follow your doctor's instructions and the packet instructions. Usually, potassium binders come as a pulverisation that you mix into water. Y'all ordinarily take this medicine with food, and y'all may demand to adapt the timing of this medicine to work with whatsoever other medicines you take. Talk with your doctor about the best mode to use potassium binders.
Resources Links:
- "High Potassium Level" via MedlinePlus
- "High Potassium (Hyperkalemia)" via American Kidney Fund
- "Hyperkalemia (High Blood Potassium)" via Cleveland Dispensary
- "Current Management of Hyperkalemia in Patients on Dialysis" via Kidney International Reports
- "Eating Right for Chronic Kidney Disease" via National Institute of Diabetes and Digestive and Kidney Diseases
- "Treatment and Pathogenesis of Astute Hyperkalemia" via Journal of Community Hospital Internal Medicine Perspectives
- "Potassium Binders for Hyperkalemia in Chronic Kidney Illness" Mayo Dispensary Proceedings
- "Loop Diuretics" via StatPearls
- "Sodium Polystyrene Sulfonate" via StatPearls
- "Hyperkalemia" via StatPearls
Source: https://www.symptomfind.com/healthy-living/how-to-flush-extra-potassium?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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